emotional wellbeing

If you are feeling exhausted, anxious, overwhelmed or stressed, we can help calm down your nervous system and bring your body back to balance.

Acupuncture is able to encourage the body to release endorphins (happy hormones) and help bring down cortisol levels (stress hormones) to calm down the nervous system. Different emotional states are absolutely normal, acupuncture just encourages the body's innate healing response to leave you feeling more calm, relaxed and clear! 

STRESS MANAGEMENT

Do you take time out for yourself?
Have a busy job?
Feel overwhelmed easily?

Acupuncture can help restore harmony between the mind and body and bring down cortisol levels. We will aim to balance your nervous system and to leave your head feeing calm and clear. 

Stress symptoms can include- inability to switch off at night, jaw clenching, upper back/neck tightness, digestive upsets.

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EMOTIONAL SUPPORT

Acupuncture can help with symptoms of stress, as well as anxiety and sleeping troubles. Due to the ability of acupuncture being able to release endorphins and reduce cortisol levels, moods can be dramatically uplifted after an acupuncture treatment.